1:1 COACHING & MENTORSHIP
Personal attention to facilitate growth.
I serve clients via coaching, mentorship and a mix of both!
So what's the difference between coaching and mentorship?
Coaching will focus directly on subconscious patterns, behaviors, beliefs and getting to the root causes of the things you'd like to change. Mentorship focuses on the systems, processes, patterns and perspectives to move you forward in a specific area of life.
My specialty is building coherence between your heart, mind and body so you can move through all of life’s transitions with the tools and perspective to feel rooted and deeply trusting of the choices you make day to day. I typically work with a small group of 1:1 clients each year for 3-6 months at a time (both men and women) I will challenge you and nurture you. If you want quick-fix strategies and tricks, I’m not the mentor for you.
Many of my past clients came to me in situations prior or during late transitions, such as leaving the corporate space to pursue self-employment or overhauling financial habits to align with their value systems. Some come to me to build more routine and confidence in their daily rituals that fuel their dreams. By joining my 1:1 container, you will receive complimentary access to one of my other retreats We can discuss which group environment would be right for you! I do this, so my clients receive the true benefits of being a part of a village model of relationships that will last for years to come.
The way I facilitate will always be me reflecting back to you what I see, hear and intuit from our sessions. I am passionate about asking hard questions and holding a mirror up to your own magnificence to remember.
About my training and background more specifically: I am a certified trainer of nuero-linguisitc programming, a certified hypnotherapist and certified life coach. I am a certified outdoor educator and group facilitator that has led more than 400 people through group experiences, retreats and events in the last 5 years. I've served small business owners, business teams, those transitioning from corporate to entrepreneurship and those looking to break life-long patterns and thought processes.
If you are interested in setting up a connection call to get to know each other, please fill out this form and we can set up a brief complimentary call.
Thanks for filling this out! I’ll reach out to you within a few days (unless I’m off grid adventuring: then expect a couple weeks!)
What People are Saying
Arlo Bush
“ Grateful for the incredible message and programs The Rooted Method is sharing with us.”
Drew Nitsche
“Cristina is the most passionate and knowledgeable guide I have ever had, which made the whole experience rewarding and carefree.”
Crystal St. Lucie
“Cristina has truly created something magical here. I can’t wait to join another program!”
Tony Farmer
“I felt incredible, met amazing people and learned a lot. After the experience Cristina continued to be a resource for us-- her heart and passion for this work is unmatched. Highly recommend.”
Isra Khan
“I felt so loved. I truly appreciated the support that Cristina provided in facilitation in each of the outings, but also delivering the information in such a caring way.”
Brooke Terrell
“ Cristina changed my life. She guided me back to where I always wanted to find a home within myself.”
Meghan Ahearn
“I think the thing that impacted me most was feel comfortable to share and be witness without fear of judgement. In the group interactions I never felt I had to be anyone but myself.”
Lindsey Torres
“ Cristina is extremely good at
what she does. She has created
a much needed service that virtually anyone can benefit from”
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