Welcome to Rooted Method


  Foundational Membership

Approach your day to day with mindful clarity while connecting to an energy bigger than yourself. 


Re-village your relationships and your nervous system. 


This membership reminds us that we can sit with ourselves, be still, and just breathe with no outside distraction. By reducing external noise, we become more in tune with the infinite energy within and more clear with our own intuition.


This container cherishes a woman’s ability to nurture ourselves and others. Because when we trust our most playful, messy, and ecstatic selves, we become unshakeable and forge a new path.


inner world confidence and trust  + sisterhood = an unshakeable life


This membership is designed to have various touch points each month so we can re-create that cozy by the campfire kind of feeling. 


Members only campout happening 3 times a year outside Austin, Texas. 

We don’t expect you to make everything that is included. That’s why this membership is designed to give you many touch points throughout the month.


What if I’ve never done breathwork or visualization before? 

What are some tangible benefits that will happen as a result of this membership? 




"Cristina is a phenomenal leader and shares her zone of genius so beautifully. I’ve learned so much in the membership and from what she embodies herself.


- Lindsey Torres | Emotional Agility Coach


“I think the thing that impacted me most was feeling comfortable to share and be a witness without fear of judgement. In the group interactions I never felt I had to be anyone but myself.”


- Meghan Ahearn | Project Coordinator at Dell Children’s Hospital 



"Participating in Cristina's membership has shifted my life this year in profound ways. Cristina has so many tools she infuses into the sessions including breath work, movement, NLP, visualizations, and hypnotherapy. The results that I've seen in my life include:  a greater sense of self-trust and confidence; taking more aligned action in my life; clearing out my subconscious of what isn't serving me; manifesting abilities; clarity on my purpose and how to be of service to others”


- Faith Sams | Money Coach for Women




“Cristina is extremely good at what she does. She has created a much needed service that virtually anyone can benefit from”

- Isra Khan | Photographer & Creative Project Manager



“I’ve never felt so connected with my emotions.It’s almost an indescribable feeling. Thank you for walking me through this transformation journey, Crisitna.”


- Ayla Parido | Cyber Security Engineer 












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