Hey, I'm Cristina
I swear by the power of group dynamics and what we can accomplish together.
I partner with men and women in group programs to create more coherence, trust, self-expression and wild confidence in every part of their life. My passion is to translate energy and personal freedom principles into digestible and practical techniques. When a strong, uplifting community of humans support each other and facilitate transformative learning together, magic happens. I could list all the places and people I’ve helped, but I’d rather you feel my heart for this work, and trust your gut instinct about me. These days, the universe is my boss, and deep connection is my mission, and I’m here to support anyone who still believes in a better world and a beautiful life. Liberation is not only possible, but guaranteed, if we believe.
I’m a Texas gal at heart and I’ve always been obsessed with the brain, the body and human ecosystems. My frame of thinking and learning has been towards the group model since I was about 10 years old. I wanted to be a psychologist, an outdoor adventurer, social activist and entrepreneur all at the same time. And over many years, these passions led me to create
The Rooted Method.